in a private consultation we may work together on physical or postural problems, which more often than not effect our psychological being.
richard has studied posture reading and anatomy in great detail, and will always work to help you to generally move better and create balance and ease within all areas of your life.
private sessions are also a wonderful way to learn key points about the yoga postures if new to yoga and you may feel like you lack the confidence to practice in a group environment.?? they can also be a more proactive way in which you learn how to relax and energise the body for yourself , in a guided and peaceful environment.
please contact richard for more information, to book a session, or if you have questions regarding tuition or fees.